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How to Ease Your Child’s Fear of Swimming

How to Ease Your Child’s Fear of Swimming

Learning to swim is an important skill that should be learned at an early age. This is great for parents of eager swimmers but what do you do if your child is fearful of the water? The following tips can help ease your child into the water. Take your Child’s Fears...
Benefits of Solo Travel

Benefits of Solo Travel

Have you ever seen someone traveling in a foreign country by themselves and wondered what it would be like? Solo travel provides so many opportunities that traveling in a group does not. If you have the chance to take a trip by yourself, do it! Why? You will enjoy...
How to Cross Train for Competitive Swimming

How to Cross Train for Competitive Swimming

Swimming World Magazine explains that swimmers can reap major benefits in the pool from strength and cross training on land. With so many options, it is important to evaluate the type of exercise you are doing out of the pool to ensure it will best benefit your stroke...
Benefits of Traveling

Benefits of Traveling

We all know that travel is good for us, but have you ever pondered exactly why? What does travel do to us? Traveling the world isn’t just fun and exciting; there’s abundant research to suggest it’s highly beneficial for your physical, mental and emotional health as...
To Train For Open Water, or Closed Water—That is The Question.

To Train For Open Water, or Closed Water—That is The Question.

Freestyle swimming is often analyzed to the very bone. Names like Michael Phelps and Ryan Lochte have been the subject of countless replays while swimming instructors and coaches alike look on and preach of their impeccable technique. While these world-class athletes...