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Career Lessons you can Learn from Competitive Swimming

Career Lessons you can Learn from Competitive Swimming

If you want to have a great career, then you need the right set of skills. Competitive swimming is something that can help you get more out of your career and give you those key skills that set you apart. Here are lessons that it will give you: Get a Plan Without a...
Swimming Rules that will Save your Life

Swimming Rules that will Save your Life

Let’s imagine, you look through the holiday photos of your friend who has just returned from a sea vacation. Do you feel envy or fear? Many people are fearful of swimming, but it does not have to be that way. If you don’t have much confidence in your swimming skills,...
Why Every Child Should Learn to Swim

Why Every Child Should Learn to Swim

What are some of the benefits of swimming for children? Children should learn how to swim as early as possible because of the safety benefits. In fact, it’s not just a frivolous activity, it could later save the child’s life. Essential to Safety In the...
Benefits of Swimming for Older Adults

Benefits of Swimming for Older Adults

Swimming provides a unique set of health benefits that other physical activities cannot. Swimming is great for people of all ages, but also features some additional benefits for older adults. Increases Heart Health Swimming is an amazing exercise for the...
How to Ease Your Child’s Fear of Swimming

How to Ease Your Child’s Fear of Swimming

Learning to swim is an important skill that should be learned at an early age. This is great for parents of eager swimmers but what do you do if your child is fearful of the water? The following tips can help ease your child into the water. Take your Child’s Fears...