Let’s imagine, you look through the holiday photos of your friend who has just returned from a sea vacation. Do you feel envy or fear? Many people are fearful of swimming, but it does not have to be that way. If you don’t have much confidence in your swimming skills,...
What are some of the benefits of swimming for children? Children should learn how to swim as early as possible because of the safety benefits. In fact, it’s not just a frivolous activity, it could later save the child’s life. Essential to Safety In the...
Swimming provides a unique set of health benefits that other physical activities cannot. Swimming is great for people of all ages, but also features some additional benefits for older adults. Increases Heart Health Swimming is an amazing exercise for the...
Are you looking to escape San Francisco for a day trip? The following day trip locations are less than an hour outside of the city, but will make you feel like you’re a world away. Sausalito About thirty minutes outside of San Francisco, Sausalito is known for being a...
Learning to swim is an important skill that should be learned at an early age. This is great for parents of eager swimmers but what do you do if your child is fearful of the water? The following tips can help ease your child into the water. Take your Child’s Fears...
