Well, the Rio games have come to a close. A historical Olympics for United States swimming, we were awarded a remarkable 33 medals (16 gold, 8 silver, 9 bronze). Katie Ledecky captured American hearts and minds. Michael Phelps, somehow, one-upped himself yet again....
Triathlon athletes make a living out of swimming in adverse situations, be that against the current, in poor weather, or against some other prominent obstacle. It comes with the territory when training in a lake, river, or ocean. Yet, there are many who would like to...
It goes without saying that exercise is of the utmost significance in keeping us healthy and prolonging our life, optimizing our brain function, and even just bettering our mood. Yet, how we choose to exercise is an open-ended question of truly limitless possibility....
