It goes without saying that exercise is of the utmost significance in keeping us healthy and prolonging our life, optimizing our brain function, and even just bettering our mood. Yet, how we choose to exercise is an open-ended question of truly limitless possibility....
Recently Brad Snyder, a United States Navy veteran, shattered records at the ECAC Swimming Championships. Brad broke his own record in the 100-yard freestyle with a time of 53.12. He first set the record back in 2014 with a time of 55.59. It was followed by a new...
One the most ardent rivalries in college football is the Army Black Knights vs Navy Midshipmen. Every year, the game draws more viewers as it’s seen as one of the greatest game of the season. As an alumni of the Naval Academy, Navy football holds a significant place...
Open-water swimming is as thrilling as it is dangerous. Novice and regular swimmers should not dare swimming into difficult open waters, unless they want to risk never returning from such an adventure. Expert swimmers can maneuver themselves around the countless,...
Open water swimming has become one of the most popular form of swimming over recent years. Swimming has declined in popularity in other countries, but the number of people participating in open water swimming has increased. As one of my favorite pastimes, open water...
