What are some ways to survive long flights? How can you survive and enjoy? The following are three of the most recommended tips when flying internationally. Get Comfortable On Board Take your headphones, book or whatever you need out of your backpack. Then put...
Swimming provides a unique set of health benefits that other physical activities cannot. Swimming is great for people of all ages, but also features some additional benefits for older adults. Increases Heart Health Swimming is an amazing exercise for the...
Are you looking to escape San Francisco for a day trip? The following day trip locations are less than an hour outside of the city, but will make you feel like you’re a world away. Sausalito About thirty minutes outside of San Francisco, Sausalito is known for being a...
Learning to swim is an important skill that should be learned at an early age. This is great for parents of eager swimmers but what do you do if your child is fearful of the water? The following tips can help ease your child into the water. Take your Child’s Fears...
Have you ever seen someone traveling in a foreign country by themselves and wondered what it would be like? Solo travel provides so many opportunities that traveling in a group does not. If you have the chance to take a trip by yourself, do it! Why? You will enjoy...