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10 Hidden Benefits of Swimming

This fantastic article briefly extolls the lesser known benefits of swimming. For an inside look at exactly what it is that makes swimming so great, look no further. Full of helpful and interesting information, you are bound to never look at swimming the same again....

Michael Phelps is Olympic team captain for first time

Although I will say it seems a little surprising that this hasn’t happened already, I will also say it’s well deserved. Congratulations to Michael Phelps on being named Olympic Team Captain. Yet another first to notch on your belt. I look forward to seeing...
3 Tips to Prepare for Open Water in a Closed Pool

3 Tips to Prepare for Open Water in a Closed Pool

Triathlon athletes make a living out of swimming in adverse situations, be that against the current, in poor weather, or against some other prominent obstacle. It comes with the territory when training in a lake, river, or ocean. Yet, there are many who would like to...
Why Swim? Why Not?

Why Swim? Why Not?

It goes without saying that exercise is of the utmost significance in keeping us healthy and prolonging our life, optimizing our brain function, and even just bettering our mood. Yet, how we choose to exercise is an open-ended question of truly limitless possibility....
Navy Veteran Brad Snyder Shatters Two American Records

Navy Veteran Brad Snyder Shatters Two American Records

Recently Brad Snyder, a United States Navy veteran, shattered records at the ECAC Swimming Championships. Brad broke his own record in the 100-yard freestyle with a time of 53.12. He first set the record back in 2014 with a time of 55.59. It was followed by a new...