This is the inspiring story of deaf swimmer, Andrew Ress, on his mission to swim the English Channel solo. With remarkable resilience, he was able to complete the tremendous swim in fifteen hours and fourteen minutes. For more information, check out the article...
It goes without saying that exercise is of the utmost significance in keeping us healthy and prolonging our life, optimizing our brain function, and even just bettering our mood. Yet, how we choose to exercise is an open-ended question of truly limitless possibility....
