Swimming World Magazine explains that swimmers can reap major benefits in the pool from strength and cross training on land. With so many options, it is important to evaluate the type of exercise you are doing out of the pool to ensure it will best benefit your stroke...
Freestyle swimming is often analyzed to the very bone. Names like Michael Phelps and Ryan Lochte have been the subject of countless replays while swimming instructors and coaches alike look on and preach of their impeccable technique. While these world-class athletes...
Well, the Rio games have come to a close. A historical Olympics for United States swimming, we were awarded a remarkable 33 medals (16 gold, 8 silver, 9 bronze). Katie Ledecky captured American hearts and minds. Michael Phelps, somehow, one-upped himself yet again....
This is the inspiring story of deaf swimmer, Andrew Ress, on his mission to swim the English Channel solo. With remarkable resilience, he was able to complete the tremendous swim in fifteen hours and fourteen minutes. For more information, check out the article...
This fantastic article briefly extolls the lesser known benefits of swimming. For an inside look at exactly what it is that makes swimming so great, look no further. Full of helpful and interesting information, you are bound to never look at swimming the same again....
