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Why Every Child Should Learn to Swim

Why Every Child Should Learn to Swim

What are some of the benefits of swimming for children? Children should learn how to swim as early as possible because of the safety benefits. In fact, it’s not just a frivolous activity, it could later save the child’s life. Essential to Safety In the...
Tips for Surviving an International Flight

Tips for Surviving an International Flight

What are some ways to survive  long flights? How can you survive and enjoy? The following are three of the most recommended tips when flying internationally. Get Comfortable On Board Take your headphones, book or whatever you need out of your backpack. Then put...
Benefits of Swimming for Older Adults

Benefits of Swimming for Older Adults

Swimming provides a unique set of health benefits that other physical activities cannot. Swimming is great for people of all ages, but also features some additional benefits for older adults. Increases Heart Health Swimming is an amazing exercise for the...
San Francisco Day Trips

San Francisco Day Trips

Are you looking to escape San Francisco for a day trip? The following day trip locations are less than an hour outside of the city, but will make you feel like you’re a world away. Sausalito About thirty minutes outside of San Francisco, Sausalito is known for being a...