Mark Heinrich Blog

Admiral Mark Heinrich, Swim

The Golden Age is Now

Very few of us are lucky enough to realize when a golden age is upon us. It’s difficult, if not outright impossible, to fully appreciate a golden age while it is happening because we...

Admiral Mark Heinrich, Swim

The Olympics are Over. Swimming is Not.

Well, the Rio games have come to a close. A historical Olympics for United States swimming, we were awarded a remarkable 33 medals (16 gold, 8 silver, 9 bronze). Katie Ledecky captured American hearts...

10 Hidden Benefits of Swimming

10 Hidden Benefits of Swimming

This fantastic article briefly extolls the lesser known benefits of swimming. For an inside look at exactly what it is that makes swimming so great, look no further. Full of helpful and interesting information,...

Navy, Innovation, Admiral Mark Heinrich

The Innovations of Tomorrow

The American military is known far and wide for its unparalleled technological superiority. Yet, as more and more industrialized nations improve their economy, so too do they bolster their respective military. In order for...